If you’re a parent reading this and thinking- how can I teach my kids how to grow food when I don’t know the first thing about gardening?! You’re reading the right blog post. Whatever your skill level is, Vita can help you grow real nutrient-dense food to enjoy at your family table.

F is for fulfilling, people. But honestly, it’s a pandemic and if you need to swap out “fulfilling” with a less fluffy word, I’m on board with that too. I get it, you’re done.

Parents, you love your kids more than anything but you also know first-hand how they can test your patience! And honestly, I know you aren’t always proud of how you react. I can help.

As a Nutritionist, I help families look forward by taking control of the most important aspect of overcoming illness- FOOD. In order to do this, it is critically important to examine the effects of food on the immune system.